Ingredients
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1 (20 ounce) can crushed pineapple, undrained
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1 (3.4 ounce) package instant vanilla pudding mix
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2 (15 ounce) cans fruit cocktail, drained
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2 (11 ounce) cans mandarin oranges, drained
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1 (8 ounce) container frozen whipped topping, thawed
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2 tablespoons sweetened flaked coconut, or more to taste (Optional)
Directions
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Mix undrained pineapple and pudding mix together in a bowl until smooth, about 2 minutes. Fold in fruit cocktail and oranges, then fold in whipped topping. Sprinkle coconut over top. Cover and refrigerate until chilled, at least 30 minutes.
Nutrition Facts (per serving)
206 | Calories |
6g | Fat |
39g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 206 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 5g | 26% |
Sodium 153mg | 7% |
Total Carbohydrate 39g | 14% |
Dietary Fiber 2g | 6% |
Total Sugars 35g | |
Protein 1g | 3% |
Vitamin C 29mg | 32% |
Calcium 24mg | 2% |
Iron 1mg | 3% |
Potassium 240mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.